Improv for Well-Being and Connection

July 15 - July 16


Improv for Well-Being and Connection

Improv for Well-Being and Connection

This is a 2-day workshop.  Classes run 9-4pm with lunch included.

In this workshop, we will build group connection and cultivate creativity, using the principles of improvised theatre. Improv is not only a great way to be joyfully creative, it is also an impactful tool for personal growth. In this workshop we will play games that stretch our minds, deepen group connection, encourage self-expression, move our bodies, and fill the room with laughter. We will take time throughout to reflect on our explorations as we rediscover the joy and benefits of play. This is not a performance based workshop and no improv/theatre experience is needed!

Each day will begin with games to warmup our minds and bodies and reconnect as a group. From there we will dig deeper into themes such as active listening, storytelling, spontaneity, and embracing failure using improv games, as well as a variety of other techniques using the environment we are in.

Workshop Outcomes:
• Feel the impact of the phrase “Yes, and” vs “Yeah, but”
• Take risks in a fun and safe environment
• Have time to reflect on your experience in a variety of ways
• Gain a deeper connection with your group in a short amount of time
• … and enjoy some deep belly laughs!

“Brett is talented at creating safe spaces for people to step outside their comfort zone and be vulnerable. I love how she seamlessly weaves the core principles of Improv into personal and professional development. You emerge a better human and don’t even know it because you were laughing the whole time.” -Ame-Lia T.

  • Student Supply List: (Click HERE): Students are responsible for bringing the supplies listed.
  • Materials Fee: $000
  • Course Level: All Skill Levels
  • Course Prerequisites: None at all, just an open mind and willingness to laugh and reflect.

Price: $362

This price includes daily lunch, material fees, applicable taxes and is listed in Canadian Dollars


Brett Macdonald is passionate about bringing people together. Her work, rooted in improv, brings groups together to connect, collaborate and infuse joy into their days. Brett’s method merges her experience in education and the arts. Through laughter and the power of play, her workshops offer an opportunity to reflect on and explore personal growth and group dynamics.

Click here to read more about BRETT MACDONALD

In stock

CONFIRMED: This workshop has met the required registration numbers and will be running.

Attendee Details


If you need to make a cancellation, please complete MISSA's on-line cancellation form. Phone or email correspondence will not be accepted.

Click HERE for the form.

BEFORE May 1: For each course withdrawal, a refund for tuition and any applicable supply fee will be issued, minus a $50 administrative fee.

May 2 – June 29: For each course withdrawal, a tuition credit for MISSA 2024 will be issued, minus a $50 administrative fee. Any applicable supply fee will be fully refunded.

AFTER June 30: Course withdrawals made after this date are not eligible for credits or refunds.

If MISSA must cancel a workshop, students will be offered an alternative workshop. If the 2023 program is completely canceled (due to COVID restrictions for for any other force majeure), a full refund will be given (tuition, material fee and accommodation) or a MISSA credit will be offered.

On-campus accommodations may be cancelled at any time prior to arrival and will be refunded, less a $50 deposit fee, via Paypal within 30 days after receipt of the cancellation request form.

Refunds will be issued within 30 days of confirmed receipt of MISSA's online cancellation form and will be processed through PayPal.

No refunds will be processed during the MISSA Summer Program.


This price includes daily lunch, material fees, applicable taxes and is listed in Canadian Dollars.